Food

summary

<p><a href="http://www.sciencedaily.com/releases/2007/03/070319090511.htm">Americans Still Not Eating Enough Fruits And Vegetables</a> according to several new studies. How hard could adding an apple as a snack, a small salad around lunch, and some form of berries after dinner be? I am biased towards apples, as they are <a href="http://www.bestapples.com/">readily available in Washington</a>. Any locally produced fruit, the fresher the better, will work.</p> <p><a href="http://www.slowfood.com/">Down with fast and processed food</a>! However, many lack the time and training to cook food properly. Seattle now has a fair number of “stick this in the oven, then serve” food options, though I have not tried any yet. Also, various International cuisines (Indian, Thai, Chinese) offer tasty variety and good balances of meats to vegetables, for those who eat out more often.</p> <br /> 2007-03-19T21:29:16-0700 163